C25K – Day Three

Today was the last run of week one.  8 runs each of 1 minute, interspersed with walking for 90 seconds.

Whilst I managed it easily, and wasn’t too out of breath, I still can’t quite believe there will come a day when I can keep going for 5K!

I drove to Morden Hall Park so that there was somewhere rather prettier to run than in the basic park behind my house.  Just running round and round the same, fairly featureless park gets boring very quickly.

Lots of signs that spring is springing at the moment, and it is a beautiful place to run.  Apart from the midges, which were horrible.  Still, I expect they are low carb.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s